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Did you know that the amount of water in your body is referred to as total body water (TBW)? It represents 50%–60% of total body mass (or 70%–80% of fat-free body mass) (Horswill & Janas 2011).
Your total body water is in constant flux due to continual losses to respiration (as water vapor) and insensible...
2 min read
2 min read
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